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Exercise tutorial
'How To Do A SINGLE LEG PLANK | Exercise Demonstration Video and Guide'
00:42
Dec 5, 2023
'How To Do A STRAIGHT ARM PLANK TO FOREARM PLANK | Exercise Demonstration Video and Guide'
00:35
Nov 29, 2023
'Exercise Tutorial: The Slider Plank / Body Saw'
01:15
Oct 27, 2023
'ELBOW PLANK SLIDE OUT with Kettlebell Exercise Tutorial #shorts'
00:59
Oct 1, 2023
'How To Do A FOREARM PLANK MOUNTAIN CLIMBER | Exercise Demonstration Video and Guide'
00:34
Sep 24, 2023
'How To Do A STRAIGHT ARM PLANK | Exercise Demonstration Video and Guide'
00:36
Sep 11, 2023
'How To Do SIDE PLANK DIPS | Exercise Demonstration Video and Guide'
00:44
Aug 14, 2023
'How To Do A TWISTING PLANK | Exercise Demonstration Video and Guide'
00:39
Aug 7, 2023
'How To Do A FOREARM PLANK | Exercise Demonstration Video and Guide'
00:51
Aug 3, 2023
'How To Do A T-PLANK | Exercise Demonstration Video and Guide'
00:40
Aug 3, 2023
'Exercise Of The Week – Bear Plank Walk'
01:00
Jun 14, 2023